COUNSELLING

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TALKING THERAPY

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07933 709399

                           counsellingtalkingtherapy@gmail.com

 

PHONE

EMAIL

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You can contact me for counselling for so many different reasons.

I understand that life can be upsetting or emotionally painful.

Some of my clients want to talk about issues with relationships

and others need support to understand difficult

situations, crisis, thoughts or feelings and behaviour more clearly.

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LOCATION

FACE TO FACE 

 

DURHAM

 

SKYPE

PHONE 

 

UK

National

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HELEN GRAHAM

For further details of my locations nearest to you please contact me by Phone Email or  

Stress

Depression

Anxiety

Family Problems

OCD

Low Confidence

Abuse

Loneliness

Domestic Violence

Affairs

Relationships

PTSD

Self Harm

Mental Health

Gambling

Confusing Thoughts

Grief - Loss

Sexuality

Work Issues

Separation - Divorce

Low Mood

Phobias

Eating Disorders

Sleep Issues

Anger

Bullying

Suicidal Thoughts

Bereavement

Panic Attacks

Sexual Trauma

 

FACE TO FACE

 

 

 

 

COUNSELLING

SHORT TERM  --  LONG TERM    COUNSELLING & PSYCHOTHERAPY

Counselling Talking Therapy

aim to  ensure

that any help you are looking for

is available when you need it most ...

Understand your problems

Clarify any confusion you may have

Feel more in control of your life

Learn how to cope more easily

Approach life with a clearer Mind

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 ©  2015  Counselling Talking Therapy

 

07933 709399

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I can offer you a safe space to understand your life, often with a view to helping you make choices to improve your situation, crisis, thoughts, feelings or behaviour, through a warm and caring approach to our counselling sessions. I am an experienced and accredited Counsellor having trained on a BACP Accredited course and have full clinical membership of the UKCP. I have a Post Graduate Diploma and a Masters in Psychotherapy (equivalent to level 7.)

 

ISSUES OR DIFFICULTIES I SUPPORT

 

You may be experiencing specific issues such as --

 

 

 

 

 

 

 

 

 

 

 

 

These lists represent just some of the issues which you may be experiencing. Through my counselling practice  I am mindful that so many of my clients present with combinations of these difficulties or indeed other problems which are not listed above that I can support you with. Some further issues which I am able to support are listed in detail on the About Helen page.

 

BENEFITS OF COUNSELLING WITH ME

 

Whatever the reasons you're considering counselling, I aim to offer an accepting non-judgmental space for talking, and opportunities for you to use counselling to achieve an improved understanding of your situation or crisis, and a better understanding of yourself, enabling you to reflect on what is happening to you, ensuring that the help you are looking for is available when you need it most. There are 5 stages which I aim to work towards with you, each step contributing to the overall benefits which you may choose to focus on :