I understand that everyone can go through difficult times in life and we all can benefit from support in handling these challenges. I can help by offering you a safe and confidential therapeutic space. I also offer you the opportunity to explore issues that may be troubling you in an accepting and non-judgemental way. In difficult situations I aim to help you to :  

                                                                             Understand your problems

                                                                             Clarify any confusion you may have

                                                                             Feel more in control of your life

                                                                             Learn how to cope more easily

                                                                             Approach life with a clear mind

My approach is through a warm empathic relationship with all my clients to help and empower you to cope better and move forward with your life.

Sessions may be  - short term  -  long term  - counselling or pyschotherapy sessions. The choice is entirely yours. Once you book a counselling session with myself, there is no commitment for further sessions on your part unless you choose to carry on with the work we have managed to do so far.