I can offer you a safe space to understand your life, often with a view to helping you make choices to improve your situation, crisis, thoughts, feelings or behaviour, through a warm and caring approach to our counselling sessions. I am an experienced and accredited Counsellor having trained on a BACP Accredited course and have full clinical membership of the UKCP. I have a Post Graduate Diploma and a Masters in Psychotherapy (equivalent to level 7.)

ISSUES OR DIFFICULTIES I SUPPORT

You may be experiencing specific issues such as --

These lists represent just some of the issues which you may be experiencing. Through my counselling practice  I am mindful that so many of my clients present with combinations of these difficulties or indeed other problems which are not listed above that I can support you with. Some further issues which I am able to support are listed in detail on the About Helen page.

BENEFITS OF COUNSELLING WITH ME

Whatever the reasons you're considering counselling, I aim to offer an accepting non-judgmental space for talking, and opportunities for you to use counselling to achieve an improved understanding of your situation or crisis, and a better understanding of yourself, enabling you to reflect on what is happening to you, ensuring that the help you are looking for is available when you need it most. There are 5 stages which I aim to work towards with you, each step contributing to the overall benefits which you may choose to focus on :